Thursday, January 26, 2017

Only 30 Minutes

Tonight, I was all set to go out for a run but then the skies opened up and it started to rain. I was surprised as I checked the rain radar a few minutes before and thought I had about an hour before it started to rain.

I did the next best thing and set up my exercise bike. I was hoping to do at least 40 minutes and maybe even make it to an hour on the bike. I quickly checked for a movie and decided on, Jurassic Park, the Lost World.

I knew about five minutes in that it was not going to be my night. It was hot. We had the heat on as it is cold outside and the hot air was blowing on me. I turned off the heat and cracked the door to allow some cold air to circulate, but that didn't help.

I decided to stop at the 30 minute mark. Recently, I would have considered this a failure, however, I am trying a new motto this year. A short workout is better than no workout.