Well, I was all set to go out for my three mile run tonight. I did my usual routine. I got dressed, filled my water bottle, gathered the trash and left. I got as far as the mailboxes, when I ran into an older neighbor walking his dog. We started talking and catching up since the last time we spoke. Next thing I knew, the sun went down, it got dark and 40 minutes went by. We said goodbye I gathered the mail and walked home.
Even though I didn't make it out for my run tonight, I still felt good. Before I started Running Without a Watch, I would have been all down on myself and come home and eaten a terrible dinner. Now I have a different outlook on running. Even though I didn't run tonight, I came home and ate a healthy dinner with normal portions, followed by some fruit for dessert.
Tomorrow is another day.
Even though I didn't make it out for my run tonight, I still felt good. Before I started Running Without a Watch, I would have been all down on myself and come home and eaten a terrible dinner. Now I have a different outlook on running. Even though I didn't run tonight, I came home and ate a healthy dinner with normal portions, followed by some fruit for dessert.
Tomorrow is another day.
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