I made it to 240 days running this year. This is 1 more than I did last year. My goal for 2013 was 250. As the weekend is ending, I am at 241 and only need 9 days to make it. Its going to be close.
I have been making an effort to try to make it out for a short run on the days when I am not feeling it or when time is short. Just the other day, I ran 3 miles and then made it home in time to pick up the kids from school. We had some rain and during the break in the rain, I made it out again for 3 miles.
My personal rule is to only go for a run, if I can get in 3 miles. Any thing less, its easier to take a day off.