Tuesday, December 17, 2013

Its Cold!

Its cold here. For the first time I can remember, we have had a few days where frost is on the ground and cars.  Very unusual for where I live.  Running when it is cold out is not my favorite thing to do. I love the summer and the heat, so I pretty much just try to get through the cold days as best as I can.

I have gloves and and ear warmers that fit over my hat, that I wear. I also either where a long sleeve shirt or a jacket depending if it is wet or windy out.  Also, for the really cold days, I will wear pants rather than shorts.

However, what I noticed, I am only cold for about the first 5-10 minutes of my run and then I am comfortable. Sometimes, I feel I am wearing too many layers and start to peel them off. First goes my ear warmers and then the gloves. These either fit into my pack or pockets. Last, I unzip the jacket if I am getting too warm.

How do you decide what to wear when it is cold out?

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