Wednesday, December 18, 2013

Jumping Jacks

I have a few days coming up soon where I may not be able to go out for a run.  I started doing jumping jacks to show the kids what they were and to my surprise, my heart rate was up and I was feeling good.  I am looking to incorporate some more of these types of exercises into my routine.

I have jumping jacks, push ups, situps and maybe some weights. What are your favorite non running activities to try at home?

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