The other day I went out for a run in the middle of the
afternoon and it was hot. About the low to mid 90’s with no clouds. It was not a fun run. I had to stop and pick
up some ice cold water. Today I decided,
to stay at home and get everything done that I needed. I made granola, my lunch
for tomorrow, laundry and dinner.
IT was great, once my wife and I got the kids showered and
ready for bed, I went out for a nice 4 mile run. While it was still hot out, the sun was not
as strong and it felt great.
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