In the coming days, I have some tough choices ahead of me. My number one weakness is free food at work. In the next few days we are having a birthday celebration and a pizza lunch. I always wind up overeating. I don't know if its because its free or if its because I do not usually eat this food and I can't stop.
At one point along my journey, I was able to control myself and not eat this stuff. I am at a different point now. We will see how things go this week.
How do you handle this kind of challenge?