The past two days I was met with two challenges regarding food and I can proudly say, they were both a success. Today was more difficult. It was pizza day. I love pizza. They ordered about 5 pies too many, so there was a lot of leftovers. Today, I could have eaten at least 4 if not 6 slices. I am glad I did not.
In the past, when I have overate pizza, I felt bloated, sick, and hot. My runs that night were terrible and I did not feel good about myself. Today, instead of eating pizza, I took my apple and left the office for about 10 minutes for a quick walk.
It worked!. When I returned, I went back to my desk and the party was about over.