As many of do after receiving test results, we do a web search on the numbers. I wound up at the American Heart Association’s website. I took a quiz to measure heart attack risk. The range for cholesterol was from 130 on the low end. I could not even put my cholesterol number in the quiz.
This confirms that my current healthy way of living is working. I do not have to make any significant changes in my diet or exercise routine.
How have your results been?