This past weekend, the US sprung forward. This mean the clocks were set an hour ahead. What this achieves is an extra hour of daylight in the evening. We will be doing the same thing near the end of the month. This is great for those of us that love to run after work or in the evening. Sorry for all the folks who run in the morning or before work. It will be a dark again until a few weeks from now.
This means that during my runs, the weather will be a little warmer. I will be able to extend my runs before it gets cold.
Do you prefer to spring forward or to fall back?
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