Thursday, December 20, 2012

Motivation When it is Cold

It is hard to get out there when it is cold and dark.  Winter running is tough. I am hoping to just make it until spring.  I was tired today.  I took yesterday off from running to have a date with my wife.  Today, I pushed myself to get out there.  They are calling for rain the next few days.  I always feel better mentally if I go out for a run every other day than having to skip two days in a row. 

I went out and did 3 miles tonight.  That is the minimum I like to do.  Its hard though, its so cold that I don’t really feel warmed up until I am almost home.  I know soon enough summer will come and I will be complaining that it is too hot to run.

How do stay motivated in the Winter?

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