I decided to go home and get started on a healthy dinner. I put sweet potato fries in the oven and then made myself a delicious egg and cheese and red pepper sandwich. I then noticed we were running low on banana bread. I quickly made a batch and had it cooking in the oven while we ate dinner.
I have come a long way since I first started running. I really used to hate taking a day off. Now I make sure that I put my time to good use when I can’t or just do not want to go running that night.
How do you make use of the days you are not running?