Wednesday, April 17, 2013

The Treadmill

I finally made it to the workout room.  I have been looking forward to using a treadmill again. It has been over 2 years since I have last used one.  I arrived into the hotel work out room and they had three treadmills.  One was broken, ones belt seemed messed up and one seemed just right.  The television was placed about 4 inches in front of the treadmill.  It almost seems like, they wanted to have a big flat screen tv to say they have a big flat screen tv.  Terrible location. You cannot watch it.  I wound up staring at myself in the mirror for the entire workout. 

I started at an incline of 1.0 and a speed of 6.0.  I was still recovering from jet lag and did not want to overdue it.  I did 3.5 miles and stopped. It felt good.

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