I went this morning around 6:30am for a nice 7 mile
run. It was cool out, but it was humid
at that time of the day. I much prefer
to run in the hot dry heat rather than cool humid weather. The problem with the humidity is that I sweat
so much and the sweat does not evaporate off of me and my shirt. It just makes
the clothes very wet. It gets a little uncomfortable.
As I was out running, I could feel the temperatures rising
and with the rising temperatures, the humidity dropping. The heat of the sun felt so good when it
would shine directly on me. The last
mile of my run was all in the sun, it felt great. I finished the 7 miles
feeling great, but a little wetter than I am used to.
Do you prefer cool humid air or hot dry air to run in?
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