Friday, September 06, 2013

Music or no Music

I know many times, I have stated not to run with music, but it is so tempting to take the ipod.  I found myself taking more with me than the times I do not. I hate the feeling of having to rely on something when I go out for a run.  I will try to only take it on about half my runs.

The music really changes things up for me and I have some more fun when I am out. Plus, since I have a new ipod, there is only about 100 songs on it. I use the shuffle feature and have a different playlist each time.

Do you rely on music when you run?

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