With my evenings getting filled up and I am working more than I used to, my time is getting more limited on when I can run. I started to think of some ways I can get a run in. Getting up earlier is out of the question. I am already waking up in the 4 o'clock hour for work. A treadmill is expensive and we have limited space in the apartment to place it.
My solution is to start running at work during my lunch break. I figure I can get in a 30-40 mile run and still have time to change back into my work clothes. Our bathroom is large enough that I have room to change. We have cold water in the office to fill up a water bottle. I would just bring and take my clothes home each day.
Does anyone do this? Do you have any tips to make this successful?: