Wednesday, June 05, 2013

Walking Buddy

One of my friends at work mentioned he wanted to start going for a walk each day for about 20-30 minutes.  This is great for me as I have new job duties at work and I spend more time at my desk rather than moving around the office. 

We go around the block and see some beautiful views of the hills and mountains near our office.  We enjoy the fresh air.  Best of all, we are getting some exercise. 

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