I have been taking walks during the day at my job for over 2 years now. I always went by myself, as there was not anyone else who wanted to go out during the day. Now I have found a reliable walking buddy. We have been heading out for close to 3 weeks now each and every day.
Just recently another colleague has joined us. Now there are three of us who go out and enjoy the fresh air and exercise at the same time. We all work in different departments and the conversation ranges from company related topics to health and diet.
I am hoping to expand this throughout the office. it’s a great way to meet new coworkers and network throughout the company.