Tonight I had a tough run. It happens every once in a while, but the most important thing was I got out there and completed. I knew it was going to be tough. Today is the day I decided to give up caffeine (again). I was a little more tired without my afternoon pick me up, plus I a slight headache.
On top of this, we went out last night. I was still digesting my meal. I have not had that kind of food for a few weeks. Then the temperature was a little warmer than the past week. But I powered on and completed 3 miles.
I figure, 3 miles today, 3 miles tomorrow and then over the weekend, I will be able to get back to my normal miles.