Friday, October 11, 2013

Tough Run

Tonight I had a tough run.  It happens every once in a while, but the most important thing was I got out there and completed. I knew it was going to be tough. Today is the day I decided to give up caffeine (again).  I was a little more tired without my afternoon pick me up, plus I a slight headache.

On top of this, we went out last night.  I was still digesting my meal.  I have not had that kind of food for a few weeks. Then the temperature was a little warmer than the past week.  But I powered on and completed 3 miles. 

I figure, 3 miles today, 3 miles tomorrow and then over the weekend, I will be able to get back to my normal miles.

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