Friday, May 24, 2013

Back To Basics Is Working

So far getting back to the basics has worked. I am down about 3 pounds since I started this. Its amazing how your body will react after you start to make smarter food choices.  I started measuring again.  I stopped snacking when the kids ate. I started reaching for fruit again during the day.  Some days I am eating either 3 bananas or 3 apples.

I also started portioning my dinners out onto my plate.  All of these are working again, just like before.  Hopefully, I will be back down to my goal weight sooner than later.

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