I have just realized that for the past three/four weeks I have made a long run of 7 miles each Saturday
night. I know a lot of people like to do
their long runs on Sunday mornings, but I have found that this works best for
me. Saturdays are usually a fun filled day.
We go playground hopping, do a little cooking.
A lot of time I make my delicious chocolate chip pancakes for me and the
kids.
Everything falls into place.
I also find it is easier to go out for a longer run at night with
regards to family time. My kids are
usually asleep and my wife enjoys her downtime as well. Once I come back, we sit and eat dinner
together.
Also, my schedule has become extra busy lately. I am now training for a volunteer position
that takes up two nights a week. Plus to
make a little extra money, I am picking a few extra shifts at the office each
month. Saturday night runs have become
my time.
When do you prefer your long run?
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