Tuesday, February 12, 2013

7 Miles Baby!!!

I have just realized that for the past three/four  weeks I have made a long run of 7 miles each Saturday night.  I know a lot of people like to do their long runs on Sunday mornings, but I have found that this works best for me.  Saturdays are usually a fun filled day. We go playground hopping, do a little cooking.  A lot of time I make my delicious chocolate chip pancakes for me and the kids.  

Everything falls into place.  I also find it is easier to go out for a longer run at night with regards to family time.  My kids are usually asleep and my wife enjoys her downtime as well.  Once I come back, we sit and eat dinner together.  

Also, my schedule has become extra busy lately.  I am now training for a volunteer position that takes up two nights a week.  Plus to make a little extra money, I am picking a few extra shifts at the office each month.  Saturday night runs have become my time.

When do you prefer your long run?

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