I ran 9 miles the other night. I still cannot believe that I
went that far. I did not mean to. It was one of those runs where everything
felt great and so I kept going. I have
a 10k race coming up early next month that I know is on a hilly course. I wanted to include more hills into my run to
help prepare.
I started out planning on doing 5-7 miles depending on how I
was feeling after the first hill. I felt
great!! I decided to go for it. This was the longest run I have ever
completed. I once completed 9 miles on a treadmill, but the last 1.5 miles was
by walking as I was finishing a movie after my run. This was the first time I have run 9
miles.
A funny thing happens when you are out running that
far. You start to really get into your
run. I swear I was singing out loud the last 2 miles. I was listening to my oldies mix and felt
great. It was wonderful.
10 miles you are next!!!
Maybe not today, maybe not tomorrow, but someday this year.
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