Friday, February 15, 2013


What is it with fasting these days?  I do not understand it.  There are all kinds; Juice fasts, 16 hour fasts, etc…  What is the point?  Is it because all people want is a quick weight loss plan?  They do not want to do any work to lose weight.  It is similar to a get rich quick scheme.

Me?  I want a plan that involves healthy living.  I want to do something I find I can do the rest of my life.  I enjoy eating.  I want to live life.  Fasting is not part of it.  

Has anyone fasted and found success?

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