Have you ever had the feeling when you are out for a run and
everything comes together? I was out for
a 5 mile run and about half way Eye of the tiger by Survivor came on the
IPOD, followed by Gonna Fly (the theme song from Rocky).
Once these songs started playing, I was in the zone. I had complete focus. I was going at a fast but constant pace. It felt great.
What songs get you in the zone?
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